Health-fitness
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How to Be More Spiritual in 2020
It's time for you to speak fluent chakra
By Krystyna Chávez Published
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7 Sleep Supplements for Sweeter Dreams
Zzzz.
By Taylore Glynn Published
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Are New Year's Resolutions Still a Thing?
Our resident psychiatrist offers a way to make that resolution (finally) stick.
By Samantha Boardman Published
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20 Products That Helped Me Survive Maternity Leave
Because figuring out how to power through your fourth trimester is almost as hard as labor.
By Colleen Leahey McKeegan Published
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A Test With No Answer
No procedure exists that can prove virginity, yet dangerously unscientific virginity tests occur regularly—even in the United States. Marie Claire, in partnership with the Fuller Project, investigates the controversial exams and the gray area surrounding them that endangers both patients and medical professionals.
By Sophia Jones Published
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Living In the Moment Isn't All It's Cracked Up to Be
Carpe diem? Our resident psychiatrist says not so fast—the future is worth a look.
By Samantha Boardman Published
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Could Chasing Happiness Actually Be Making Me Unhappy?
If you’re only pursuing happiness, you’re doing it wrong.
By Samantha Boardman Published
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My Hands and Feet Were Amputated After Childbirth
It's been very hard to accept that this is who I am now.
By Elizabeth Narins Published
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I Gave Birth to My Granddaughter
It took my son, his husband, his husband’s sister, and me to bring baby Uma into this world.
By Ashley Edwards Walker Published
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Everything You Know About Breast Cancer Is Wrong
Radical: The Science, Culture, and History of Breast Cancer in America offers a much-needed update on breast cancer research, diagnosis, and treatment.
By Kayla Webley Adler Published
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Inside THE WELL, NYC's New Private Fitness and Wellness Club
What if you had all of your doctors—plus a personal trainer, meditation room, and sauna—under one roof?
By Rachel Epstein Published
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The Easy Way To Add More Time To Your Morning
Because we can all use an extra 15 minutes.
By Hannah Miller Published
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How Do I Get Better at Small Talk?
It's awkward. We know. Our resident psychiatrist is here to help.
By Samantha Boardman Published
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The Best Running Apps for Beginners
If the only marathons you're interested in are Netflix ones.
By Jae Thomas Published
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Is It Ever Helpful to Compare Myself to My Friends?
Our resident psychiatrist on when a little competition is healthy, and when it's self-sabotage
By Samantha Boardmad Published
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His Mood Changed and Our Marriage Imploded. Then He Took a Blood Test.
A routine test revealed a condition whose symptoms come on so gradually patients often don't realize how it's changed them.
By Lizzie Garrett Mettler Published
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Help! Climate Change Is Stressing Me Out
Our resident psychiatrist suggests ways to calm your eco-anxiety.
By Samantha Boardman Published
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Why Reading Is So Good For You
Our resident psychiatrist extols the unexpected benefits of vacation reading.
By Samantha Boardman Published
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What Running 22,000 Miles Taught Me About my Body
How marathons have changed Dorothy Beal's body, confidence, and self-care routine.
By Jessica Cumberbatch Anderson Published
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The Trip of a Lifetime
Women across the country are self-treating their depression and anxiety with hallucinogenic mushrooms. Is it working?
By Catherine Ryan Gregory Published
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The Burgeoning Benzo Crisis
Drugs that instantly relieve anxiety can feel like a godsend, but using the pills long-term may come with serious consequences.
By Marie Claire Published
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Every Question About Anxiety You've Ever Had, Answered
Anxiety is a complex mental health disorder. Here, experts explain the causes of the issue, symptoms, and treatments, including alternative and natural therapies.
By The Editors Published
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The New, Cutting-Edge Anxiety Treatments That Sufferers Swear By
Beyond therapy couches and daily meds, these inventive methods are breaking new ground.
By Marie Claire Published
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Can I Self-Care Too Much?
Our resident psychiatrist discusses the possibility of overdoing "Me Time."
By Samantha Boardman Published
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Breast Implant Illness Is a Risk We Don't Talk About
Thousands of women are suffering from a debilitating illness after getting breast implants. Though the medical industry has tried to silence them, a Facebook group gives the women the opportunity to share their stories.
By Lacey Johnson Published
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How to Discuss Anxiety
Discussing mental illness isn’t easy. Two sisters—one with anxiety, one without—talk about how they manage.
By Megan DiTrolio Published
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Can Love for Yoga Be Learned?
I really hate yoga...but it's too healthy not to do.
By Sarah Z. Wexler Published